Summertime is here and I am already feeling my children’s busyness kick in. It seems that our days start out…
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5 Fun FREE Workouts for Pregnancy to keep you healthy
Life changes dramatically during pregnancy, and one thing that can become especially difficult to do, is make time for exercising!…
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Fun (FREE) Workouts Using an Exercise Ball
Lately I’ve been doing a lot more working out from home. I’ve finally decided that I can’t count on the…
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3 Tips for Prioritizing Family and Fitness
Several years ago I met a cute girl at church who was training for her first marathon. I had never…
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1 Life Hack to Motivate Anyone to Workout!
ONE, SIMPLE, life hack that will motivate even the laziest person to workout DAILY! You have good intentions when it…
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6 Simple Ways to Exercise For Busy Moms
Exercise is important to your physical, emotional, and mental well being. But with all you have going on in a…
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