Pregnant women, listen up! Whether you’re in your first trimester or third, or experiencing your first pregnancy or your fifth,…
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Postpartum Depression Quiz: Signs & Symptoms of Postpartum Depression
As part of our efforts to raise awareness for mothers and mental health, we have created this postpartum depression quiz….
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DIY Detox Facial: Easy mud mask for detoxing your face
You guys!!! This detox facial is my new favorite thing! Could your face use a little love and pampering? Our…
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5 Ways to avoid Ticks and Mosquitoes
In my 28 years of life, I’ve gone camping hundreds of times, spent countless days at the lake, and…
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How to Choose a Mattress Based on Your Sleep Position
It seems there are a million mattress options out there….so if you’ve decided to buy a new mattress, you might…
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How to Shift Your Mood When You’re Having a Bad Day
Do you ever feel like when things are going wrong, even more things are likely to go wrong? It’s like…
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5 Tips to Love Yourself and Your Post-Baby Body
I expected to hate my body after delivering my baby. Our culture had conditioned me to not just believe that,…
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When your 3 year old says she’s fat. The do’s and don’ts to building a positive body image.
I bet you can imagine how shocked I was when out of the blue, my three-year-old daughter said to me,…
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The ONLY natural solution that has worked for a Variety of Family Skincare Conditions
Over a year ago I was at a blogger’s conference and was offered an opportunity to try an all-natural cream…
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Make Your Own Reusable Otter Pops (but WAY healthier)
Happy July everyone! If your weather is anything like mine, it’s wayyy too hot outside to not be eating popsicles…
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Healthy Snack Alternatives for Kids (and Moms)
The more I learn about what is actually in our foods, the more I try to look for some healthy…
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Dry Cracked Hands this Winter? I finally found a solution!
Don’t laugh, but I posted this silly photo on Instagram the other day: I was testing out some baggies on…
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8-Minute Workout: All you need is a chair!
I have a friend who is an amazing athlete, nurse and health coach. We met in college and have been…
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9 Powerful Ways to Overcome Your Sugar Addiction
I used to be a sugar addict. I could never turn down a dessert. It was like I had an…
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Homemade Shave Scrub and the Benefits of Coconut Oil
I have a confession to make. I don’t use shaving cream when I shave my legs. Maybe I just…
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How to Make Exercise a Part of Your Busy Routine
Okay, first off…this post is not to discourage running or biking, or even the cursed treadmilling. But sometimes, life just…
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Goodbye Eczema!
My first daughter was blessed with amazing skin. I NEVER put lotion on her as a baby and her skin…
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Fruit-Infused Water: Increase Your Water Intake!
I don’t know why, but I have had the hardest time figuring out a way to make sure I drink…
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7 Food Rules to Shop By for Better Health
Hey there, I’m Alex! I blog at AlexHaralson.com. I’m am so excited to be guest posting here at Mother’s Niche….
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Summer Safety Tips: Sun & Water
Who’s having a fun summer?! This time of year is my absolute favorite. If you are looking for some fun…
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Reasons to Reconsider the HEPATITIS B Vaccine for newborns
I wanted to write this post a long time ago, but was hesitant to do so due to how cruel…
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Plagiocephaly + Tips for Avoiding the Baby Helmet
This post is for informational purposes only and is not intended as medical advice. When Little #2 was two months…
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Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!
Okay, since the New Year is upon us and we all have dreams of eating healthier in 2014, I thought…
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Natural Remedies to Always Have on Hand
Cold and Flu season is officially here! Has it hit anyone else’s house besides mine? Let me start by saying,…
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Kill Spiders and Bugs Without Calling Pest Control
If you saw my Facebook update last week you know that I’ve had a few issues with spiders and ear…
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My Sugar Addiction Recovery & Granola Bar Bites
This week’s update: We just got back from a fun family reunion and it was the perfect break for us!…
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A Few Tips on Getting Your Toddler Talking
A Huge thank you to Sara for doing a guest post on my blog while I am camping with my…
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Crazy Awesome At Home Workout
Ladies! And men…if you can handle it 😉 I was doing some organizing and had to laugh as I came…
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GMO Produce Codes to Watch For
I went to Costco the other day with my mom and left with a broken heart. She informed me that…
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Protecting Your Home From the Influence of Pornography
I don’t need to be convinced that pornography is addictive and destructive, my family was ripped apart due to this…
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